{"id":296,"date":"2007-03-03T07:24:03","date_gmt":"2007-03-03T15:24:03","guid":{"rendered":"http:\/\/www.kateandryan.net\/?p=296"},"modified":"2007-03-03T07:24:44","modified_gmt":"2007-03-03T15:24:44","slug":"morning-yoga","status":"publish","type":"post","link":"http:\/\/www.kateandryan.net\/?p=296","title":{"rendered":"Morning Yoga"},"content":{"rendered":"<p>I practiced yoga again this morning.  I&#8217;m slowly getting a better handle on the sequence of poses.  Each time I go through it I&#8217;m learning a bit more about what I&#8217;m trying to do.  It&#8217;ll be nice to get to the point where I just know the poses and don&#8217;t have to keep referring to the book.  I think it&#8217;ll flow better as I learn the sequence.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I practiced yoga again this morning. I&#8217;m slowly getting a better handle on the sequence of poses. Each time I go through it I&#8217;m learning a bit more about what I&#8217;m trying to do. It&#8217;ll be nice to get to the point where I just know the poses and don&#8217;t have to keep referring to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[14],"tags":[],"class_list":["post-296","post","type-post","status-publish","format-standard","hentry","category-yoga","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Xt8g-4M","_links":{"self":[{"href":"http:\/\/www.kateandryan.net\/index.php?rest_route=\/wp\/v2\/posts\/296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.kateandryan.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kateandryan.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kateandryan.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kateandryan.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=296"}],"version-history":[{"count":0,"href":"http:\/\/www.kateandryan.net\/index.php?rest_route=\/wp\/v2\/posts\/296\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.kateandryan.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kateandryan.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=296"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kateandryan.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}