{"id":324,"date":"2007-06-08T05:09:26","date_gmt":"2007-06-08T13:09:26","guid":{"rendered":"http:\/\/www.kateandryan.net\/?p=324"},"modified":"2007-06-08T05:11:49","modified_gmt":"2007-06-08T13:11:49","slug":"the-barefoot-hiker","status":"publish","type":"post","link":"http:\/\/www.kateandryan.net\/?p=324","title":{"rendered":"The Barefoot Hiker"},"content":{"rendered":"<p><a href=\"http:\/\/www.amazon.com\/gp\/redirect.html%3FASIN=0898155258%26tag=authorryanmwi-20%26lcode=xm2%26cID=2025%26ccmID=165953%26location=\/o\/ASIN\/0898155258%253FSubscriptionId=0VYJWFG3P1CV4QKTYXG2\" title=\"View product details at Amazon\"><img decoding=\"async\" src=\"http:\/\/ec1.images-amazon.com\/images\/I\/21HVGGK8MXL.jpg\" alt=\"The Barefoot Hiker\" \/><\/a><br \/>\n<a href=\"http:\/\/www.amazon.com\/gp\/redirect.html%3FASIN=0898155258%26tag=authorryanmwi-20%26lcode=xm2%26cID=2025%26ccmID=165953%26location=\/o\/ASIN\/0898155258%253FSubscriptionId=0VYJWFG3P1CV4QKTYXG2\" title=\"View product details at Amazon\">The Barefoot Hiker by Richard Keith Frazine<\/a><br \/>\nDid you ever go barefoot as a child?  I did, but then somehow as I got older I fell into the trap of thinking that shoes were required.  Even though I was always quick to kick off my shoes at home somehow going barefoot was something that ended up limited to the beach.  In this little book Frazine, a barefoot hiker for over twenty years, covers the benefits and enjoyment to be gained by going barefoot.  It seems we forget that humans didn&#8217;t always wear shoes.  This is an excellent little book.  Other sources of information are available at <a href=\"http:\/\/www.barefooters.org\">www.barefooters.org<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Barefoot Hiker by Richard Keith Frazine Did you ever go barefoot as a child? I did, but then somehow as I got older I fell into the trap of thinking that shoes were required. Even though I was always quick to kick off my shoes at home somehow going barefoot was something that ended [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,1],"tags":[],"class_list":["post-324","post","type-post","status-publish","format-standard","hentry","category-books","category-general","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Xt8g-5e","_links":{"self":[{"href":"http:\/\/www.kateandryan.net\/index.php?rest_route=\/wp\/v2\/posts\/324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.kateandryan.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kateandryan.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kateandryan.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kateandryan.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=324"}],"version-history":[{"count":0,"href":"http:\/\/www.kateandryan.net\/index.php?rest_route=\/wp\/v2\/posts\/324\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.kateandryan.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kateandryan.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=324"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kateandryan.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}