Menu Plan Monday

Last week we didn’t have a menu or list prepared before shopping so our dinners ended up being pretty sad. Not wanting a repeat I made sure to get things planned on Saturday for our early Sunday shopping trip. Baked chicken wings (somehow a veg never made it to the plate but we both had […]

Scrumptious Sandwich Bread

After a disastrous and unedible loaf of coconut bread using a recipe I found online I was leery of trying another bread recipe, but I really wanted some bread! Since I’ve had good luck with the recipes from I decided to try Elana’s Scrumptious Sandwich Bread. I had all the ingredients but not the right […]

Menu Plan Monday, err on Tuesday

Didn’t quite get around to posting yesterday. Last night for dinner we had the roast pork shoulder that was on the menu last week, I didn’t have room in the fridge to start thawing it until the end of the week. It was really easy to make (though it took a long time to roast) […]

Pear Crisp

Today I baked another grain free treat, a pear crisp. The recipe was from The Gluten-Free Almond Flour Cookbook by Elana Amsterdam. Elana has posted the recipe here. The only changes I made were using olive oil (because that was what I had) and using honey instead of agave nectar (cause that stuff is as […]

Timing

Here is a photo of our yummy dinner last night. Sauteed spinach and onions, mashed cauliflower, and baked chicken. Wait, where’s the chicken? Note to self, bone in chicken takes longer to cook. Oh well, so we ate our dinner in courses. It still tasted really good.

Mmmm, chocolate!

We’ve been seriously craving goodies since changing our eating habits to follow the Primal Blueprint. It hasn’t been the bad “I need sweets!” craving that you sometime get, more just “we need a treat” craving. It’s been especially hard for me to not be baking stuff so I’ve been reading lots and lots of web […]

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